$75 for 3 Reformer Classes

Jumpstart for New Clients

Getting Started

Wondering if Pilates is right for you? We’d love to help! Check out our FAQs, or send us an email to info@bluesparrowpilates.com

Get Fit with Your Best Friend, Co-worker, or Partner

Jumpstart for Duets
Three (3) duet sessions for $105/per person ($35/session per person!)

Flatten your stomach, tone your arms, butt, hips, and thighs, and/or address an injury or postural concern.

Customizable to Fit Your Lifestyle

Whether you’re an Athlete, a Workaholic, or Exercise-Resistant, we’ve got options that fit with your lifestyle and fitness goals.

Introducing The Reformer

What is the Reformer and Cadillac you’ve been hearing about?  We promise they’re not as complicated, or scary as they look. 

Through STOTT PILATES®, GYROTONIC®, and TRX®, we impart freedom to move, confidence with your body, physical integrity, and mind-body revitalization. We are energized to help you feel strong and healthy through targeted mind-body training in an elegant, environmentally friendly studio community.

Blue Sparrow Pilates’ name came out of the idea that the sparrow is a symbol of freedom, happiness, integrity, and revitalization, which are all characteristics that we aspire to bring out of our clients. The sparrow, or the “blue bird of happiness,” is also known for traveling great distances, yet always returning home. This kind of full-circle growth is what we strive for in returning our clients to a balanced relationship with their bodies.

Nestled in a sunny space in the heart of bustling North Beach, our eco-friendly studio includes full-service amenities with a “boutique” approach: meaning personalized attention with highly trained Pilates instructors, state-of-the-art equipment in a beautiful atmosphere. Our approach to Pilates is contemporary and progressive. Each dynamic session, each expert instructor, has something new and unique to bring to your practice.

I love Blue Sparrow, the space is inviting, the instructors knowledgeable and friendly and the classes kickbutt!
Michelle R.
New York
Blue Sparrow is the best pilates studio in SF for many reasons including that the classes are small so you're practically getting a private session. Go in for one class, and I assure you, you will be hooked!
Christina N.
San Francisco
I have traveled across the US and have tried over 30 pilates studios over the last 2 years and I can say without a doubt that Blue Sparrow Pilates is the BEST studio in San Francisco. All of the instructors are innovative in their approach to Pilates.
Kai N.
New Orleans
Even in a group setting, the teachers are talented enough to focus on each individual participant to make the experience great regardless of your skill, talent or level. They somehow manage to make each class unique and fresh.
Vinona B.
San Francisco
My doctor recommended that I go there to help strengthen my core and reduce my lower back pain. After sessions for several months, the pain in my lower back has subsided greatly.
Lara O.
San Francisco
The instructors are professional, knowledgeable and caring, working with each client to understand their fitness goals and desired results. The workout is intense and percise - my abs hurt for days!
Gina J
San Francisco

New to STOTT PILATES®, Gyrotonic, TRX

We understand that with so many choices in fitness and it can be challenging to figure out where to start. We’ve developed our Jumpstart Packages to help guide you through the basics and get you going in the right direction. Built into our Jumpstart Package sessions is time to discuss with your instructor your fitness goals, individual needs, and budget concerns.

We are committed to making good use the dollars you spend at our studio. We make every session and every minute count towards your goals. And we are proud to offer sessions that fit all budgets.

We offer small class sizes for optimal learning.

We are a community-oriented business and we love being part of the North Beach neighborhood.  We aim to help make our community healthier and more vibrant. We invest in relationship with our clients and students.

We stand by our principles, teaching exercise that is based on science and has research to back it up. We won’t teach something just because it’s trendy; we teach what is proven to deliver results.

We invest in the future of our field by offering STOTT PILATES® instructor training, as well as mentoring and apprenticeship programs to ensure the integrity of our method remains strong.