We want to encourage students to mix-it-up with their Pilates routine and optimize you’re the results you can achieve this summer!
Have you been wanting to get in shape, reinvigorate your current workout, or try something new?
Want to try Pilates with a friend, partner, or relative? Three Introductory sessions with you, your duet partner, and one of our highly trained instructors will get you working towards a new level of fitness! $105 per person (That's just $35/person/session!)
Tuesdays 5:00-6:00pm & Sundays 5:00-6:00pm
6:30pm
9am and 11am
Tuesday and Thursday 12-1pm
Sunday, June 28th, 2009
40-mile ride through redwoods and apple orchards in secluded coastal valleys. Start just beyond the pedestrian overpass on Summit Rd at yeloow school-crossing highway sign.
1441 Grant Ave.
San Francisco, CA 94133
415-398-4425
info@bluesparrowpilates.com
Voted #5 Best Pilates 2007 & 2008,
Audience & Editorial Winner, Citysearch
We opened our doors in March 2007 and are proud to have been voted in the top five Bay area Pilates studios by Citysearch in June 2007 and again June 2008!
About Blue Sparrow Pilates
Blue Sparrow Pilates is a wellness sanctuary nestled in the lively North Beach neighborhood of San Francisco. We are a full-service Pilates and GYROTONIC® studio, offering private, semi-private, and group sessions throughout the day, including early morning, lunchtime, and evening classes to fit your busy schedule. We are happy to work with you to establish a program that helps you achieve your fitness goals, caters to your busy schedule, and fits your lifestyle.
We founded Blue Sparrow Pilates with the goal of helping people feel strong, healthy, energized, and lengthened. Our holistic programs encourage awareness of the body while building strength and versatility. Natural sunlight fills our serene, open space, creating an atmosphere that is ideal for focusing on your body and relaxing your mind. Leave your session stronger, more balanced, and free to move as you please.
We have created a space that offers a premium fitness experience in an intimate, elegant studio. With extensive experience in a variety of movement modalities, our instructors have the expertise that discerning clients seek. Blue Sparrow is the perfect setting for experiencing classes in Pilates on the mat, chair, Reformer, and Cadillac, and the GYROTONIC EXPANSION SYSTEM® on the GYROTONIC® Pully Tower.
We share our love of movement with our clients. We are committed to delivering personalized, well-rounded workouts to meet your unique needs and objectives. During your first session, we will discuss your goals and develop a plan to help you achieve them.
We Specialize in:
- Health and wellbeing
- Sculpting the physique
- Pregnancy fitness and postpartum rehabilitation
- Injury prevention and rehabilitation
- Athletic and sports training—from triathletes to golfers
- Performance conditioning—professional dancers and musicians
- Rejuvenation and increased mobility for mature individuals
- Post-operative breast cancer rehabilitation through the Pink Ribbon Program
