July Promotions

11 Pilates Quartet Classes for the Price of 10
$300 ($27.28/session)
(Expires 100 days from purchase date. Offer expires July 31, 2008.)

11 Pilates Mat & Yoga Classes for the Price of 10
$160 ($14.55/session)
(Expires 100 days from purchase date. Offer expires July 31, 2008.)

1-week Boot Camp
2 mat or yoga classes & 2 Pilates Reformer Quartets for $80. A savings of $30!
(Expires 7 days from first class attended or 1 month from purchase date. Offer expires July 31, 2008.)

2 Weeks of Yoga for $30
Our new student offer is a great way to discover yoga at Blue Sparrow. Start your practice out right with our small classes where you get individualized attention from our charismatic, highly-trained professional yoga teachers. Try yoga at Blue Sparrow for a healthier, happier you!
(Limit one per person. New yoga students only. Offer expires July 31, 2008.)

GYROTONIC® 5 package of Privates $325.00
($65/session!)
(Offer expires July 31, 2008.)

Introductory Package for Pilates, GYROTONIC®, or Yoga
$165 for 3 Private Sessions
($55/session!)
Our introductory package is designed to allow new clients to begin with three initial private sessions. This is a discounted way to become introduced to the basic principles, set goals, and address some specific needs/issues/injuries that you may have. It also helps us direct you to an appropriate group class. Plus, you will get a good workout during these three initial sessions!

What's New

Mondays, 7:00-8:00AM
Morning Mixed Level Quartet
w/Melissa Kennedy

Wednesdays, 9:00-10:00AM
Beginning/Rehab Quartet
w/Holly Furgason

Thursdays (Begins July 17th), 6:30-7:30PM
Beginning Pilates Mat
w/Holly Fernandez

Sundays, 11:00-12:00PM
Beginning/Intermediate Quartet
w/Holly Furgason

About Blue Sparrow Pilates

Blue Sparrow Pilates is a wellness sanctuary nestled in the lively North Beach neighborhood of San Francisco. We are a full-service Pilates and GYROTONIC® studio, offering private, semi-private, and group sessions throughout the day, including early morning, lunchtime, and evening classes to fit your busy schedule. We are happy to work with you to establish a program that helps you achieve your fitness goals, caters to your busy schedule, and fits your lifestyle.

We founded Blue Sparrow Pilates with the goal of helping people feel strong, healthy, energized, and lengthened. Our holistic programs encourage awareness of the body while building strength and versatility. Natural sunlight fills our serene, open space, creating an atmosphere that is ideal for focusing on your body and relaxing your mind. Leave your session stronger, more balanced, and free to move as you please.

We have created a space that offers a premium fitness experience in an intimate, elegant studio. With extensive experience in a variety of movement modalities, our instructors have the expertise that discerning clients seek. Blue Sparrow is the perfect setting for experiencing classes in Pilates on the mat, chair, Reformer, and Cadillac, and the GYROTONIC EXPANSION SYSTEM® on the GYROTONIC® Pully Tower.

We share our love of movement with our clients. We are committed to delivering personalized, well-rounded workouts to meet your unique needs and objectives. During your first session, we will discuss your goals and develop a plan to help you achieve them.

We Specialize in:

• Health and wellbeing
• Sculpting the physique
• Pregnancy fitness and postpartum rehabilitation
• Injury prevention and rehabilitation
• Athletic and sports training—from triathletes to golfers
• Performance conditioning—professional dancers and musicians
• Rejuvenation and increased mobility for mature individuals
• Post-operative breast cancer rehabilitation through the Pink Ribbon Program