Have you been wanting to get in shape, reinvigorate your current workout, or try something new?
Want to try Pilates with a friend, partner, or relative? Three Introductory sessions with you, your duet partner, and one of our highly trained instructors will get you working towards a new level of fitness! $105 per person (That's just $35/person/session!)
Grand Opening March 1st 2010
We’re thrilled to announce that we’re opening a second location, Blue Sparrow Pilates Mid-Market. Our new Mid-Market boutique studio is conveniently located downtown to expedite your workout even during the busiest of workweeks.
We're very excited to be hosting Stott Pilates Intensive Reformer Course February through March 2010.
North Beach
1441 Grant Ave.
San Francisco, CA 94133
Mid-Market
990 Market Street
San Francisco, CA 94102
415-398-4425
info@bluesparrowpilates.com
About Blue Sparrow Pilates
Blue Sparrow Pilates is a wellness sanctuary nestled in the lively North Beach neighborhood of San Francisco. We are a full-service Pilates and GYROTONIC® studio, offering private, semi-private, and group sessions throughout the day, including early morning, lunchtime, and evening classes to fit your busy schedule. We are happy to work with you to establish a program that helps you achieve your fitness goals, caters to your busy schedule, and fits your lifestyle.
We founded Blue Sparrow Pilates with the goal of helping people feel strong, healthy, energized, and lengthened. Our holistic programs encourage awareness of the body while building strength and versatility. Natural sunlight fills our serene, open space, creating an atmosphere that is ideal for focusing on your body and relaxing your mind. Leave your session stronger, more balanced, and free to move as you please.
We have created a space that offers a premium fitness experience in an intimate, elegant studio. With extensive experience in a variety of movement modalities, our instructors have the expertise that discerning clients seek. Blue Sparrow is the perfect setting for experiencing classes in Pilates on the mat, chair, Reformer, and Cadillac, and the GYROTONIC EXPANSION SYSTEM® on the GYROTONIC® Pully Tower.
We share our love of movement with our clients. We are committed to delivering personalized, well-rounded workouts to meet your unique needs and objectives. During your first session, we will discuss your goals and develop a plan to help you achieve them.
We Specialize in:
- Health and wellbeing
- Sculpting the physique
- Pregnancy fitness and postpartum rehabilitation
- Injury prevention and rehabilitation
- Athletic and sports training—from triathletes to golfers
- Performance conditioning—professional dancers and musicians
- Rejuvenation and increased mobility for mature individuals
- Post-operative breast cancer rehabilitation through the Pink Ribbon Program
Green Business
Blue Sparrow Pilates is committed to being a green business, and continuing to
improve effiency, reduce waste, and reduce our carbon footprint. Blue Sparrow
carbon footprint is only 2.91 tonnes of CO2. We calculation included building
efficiencies as well as travel for our teachers.
FLOOR: Our Pergo floors reduce the amount of natural resources being used and
consist for the most part of recycled materials. Pergo was the first laminate
flooring to receive the Nordic Ecolabel – the Swan, which is based on an
evaluation of the environmental impact of a product during its whole life cycle.
CLEAN: We clean our mats and equipment with tea tree oil which has natural antiseptic,
antifungal, and antibacterial properties as well as very low allergy rate. We
clean our Pergo floors with vinegar, which is safe for the environment and for
our clients. We use eco-friendly bathroom and surface cleaners. We wash all of
our reusable fabric towels eco-friendly brands of laundry detergent and never
use bleach.
PAPER: We buy recycled office paper and eco-friendly brands of recycled toilet
paper.
AIR: We do our very best to keep the air in the studio clean by choosing plants
that help clean the air.
TRAVEL: Our teachers are committed to commuting as much as possible by bike,
foot, and public transit.
